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Posted January 22, 2014 by

Good Mood Foods for College Student Success

Amanda Greene

Amanda Greene

I am sure that by the time you reach college and finally have some independence the last thing you want is to be told what foods to eat. However, scientific research shows that incorporating certain foods into your diet can help your mood and reduce stress. College is an exciting time, but there can also be a bit of apprehension and sadness associated with being away from home for the first time. There is also no doubt that college can be stressful. (more…)