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Posted July 26, 2017 by

Take a vacation to deal with burnout

 

Burnout is more than a catchy word. If you haven’t been in the workforce long, let’s hope you haven’t actually experienced burnout. There are real symptoms to watch out for, and if any of these sound familiar, you are due to take a vacation. Expert career coach Joanne Meehl of Joanne Meehl Career Services, and member of our Panel of Experts, advises her clients to watch for “a severe imbalance.” The symptoms of burnout that she has seen are “frustration out of proportion to the problem at hand, a drying up of creativity and increasing reliance on ‘the way it’s been done here before’, increasing isolation or rejection of the team, and micromanaging for control.”

Sound familiar? Time to take a vacation, and we’ll get to that. If not, we recommend you preempt the burnout and make sure your work doesn’t take over your life.  (more…)