Is Stress Affecting You More Than You Think?

How much does stress affect you on a daily basis?  The following post deals with this topic.

Stress, a response that has evolved in humans over hundreds of thousands of years, is something we working professionals tend to take for granted.  We have to wake up in the morning – every morning – commute to an office, accomplish any number of tasks while proving our overall value to the organization, contend with a multitude of factors that are beyond our control, and arrive home in time to eek out some semblance of a personal life in between smartphone checks.  How could this not be stressful?