And the Beat Goes On…

Finding a groove is so important. What is a “groove” anyway? Well, to me a groove is adapting. Finding a way to exist in a fashion that excites you heightens your experience and makes you an all around happy and productive person.
A groove is more than a routine because a routine is something that can bore you; something one engages in just to get through or to get by (at least in my case). I often create a routine to help me accomplish tasks and duties, oftentimes to even remember that I have to do them. Yet a groove is more of a feeling. It allows you to do all that a routine allow you to do but you feel good about it. The whole point of a groove is to erase boredom. It gets you up, gives you energy, drive, motivation and stamina. It’s the icing on the cake. We all have obligations we must attend to and your groove is your inner cheerleader, helping everything fall into place. You know when you are not in a groove because you’re stagnant, in a doldrums-like existence. Just like you know when you are in your groove or that you need to get your groove back.
No one groove is the same and it pays to take notice of it. For me, my groove involves the gym. A nice productive workout about 30 minutes a day keeps me within my groove. Whatever the day brings, as long as I get my cardio and/or weights in I am good to go. I can accomplish anything…quite the queen of the world. Now THAT’S how everyone should approach the day.